Orgasms Are Really Good For You: Ten More Reasons You Should Be Having More Sex Now!

It’s a given that sex feels great. That alone is enough reason to be actively orgasmic. Researchers are finding more and more evidence that orgasms are great for other reasons, too. (Did you really need convincing?)

1. Orgasms are a great way to deal with stress.

Stress releases biochemicals which over the long term can have damaging effects on your body and lead to premature death. The biochemicals released from sex counteract the negative effects of stress.

2. Orgasms are a great sleeping pill.

Orgasms cause a surge in the biochemicals that act as a sedative. They help you fall asleep and stay asleep. It’s not really a coincidence that men fall asleep so quickly after sex.

3. Orgasms can relieve a migraine headache.

“Not tonight, dear, I have a headache” is no longer an acceptable excuse. Although not as reliable as prescription medications, it’s a bit more fun and has all these other benefits as well. You surely can’t get that from a pill.

4. Orgasms can reduce the risk of prostate cancer in men.

The more that men ejaculate the less likely they are to develop prostate cancer. A study even found that men in their twenties can reduce their risk by one-third if they ejaculate five or more times a week. Luckily they have the energy and stamina to do it.

5. Orgasms act as anti-depressants.

Since 1987, fifty-four million people worldwide have been prescribed Prozac. Without having to worry about side effects, orgasms also work to have more of the same pleasure inducing brain chemicals available as Prozac and other anti-depressants.

6. Orgasms and sex play are a great form of exercise.

We’ve probably all heard about how unfit the American population is. A large part of that is due to poor exercise habits. Studies have shown that orgasm and sex play burn off the calories equal to a sprint. Forget the track, race to the bed instead.

7. Orgasms keep you from getting sick.

While experts debate over the effectiveness of flu shots, count on orgasms to boost your immune system. They’ve even found that certain hormones released during sex may have protective effects against heart disease.

8. Orgasms help you live longer.

Dr. Daniel Amen puts it best by saying, “an orgasm a day keeps the coroner away”. Study after study continues to show that the more frequently you have orgasms the longer you live.

9. Orgasms make you look better.

Sex brings oxygen into your body, gets your heart pumping and your blood moving. All this brings nutrients to your skin leaving it with a young healthy glow. I don’t know of any cosmetic or surgical procedure that can work as well.

10. One good orgasm leads to another.

By having orgasms you create never pathways that lead to and from your body to your brain. Like any well worn path, it’s much easier to travel, so that orgasms get easier to produce. It is quite possible, then, to become multi-orgasmic with practice.

So whether it’s by your own hand, a toy or your partner, there’s not much better for your health than a good old-fashioned orgasm!

Article submitted by : Tracy Kristalakis
Website - www.your-great-sex-guide.com
eMail - t-kristalakis@cox.net

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Dani Hall - For Your Pleasure

Dani Hall is currently a Group Leader with For Your Pleasure, Inc. She is on her way to Director. Dani is a stay at home mom now after spending many unhappy years climbing the corporate ladder. She wanted a home-based business that would supplement their income and found the answer at a pleasure party a friend of hers had. She had originally planned on signing on with another company, not knowing what was out there. When that company didn’t return her calls she went on a search for a company that would fit her needs. She found For Your Pleasure, Inc. to be a perfect fit. She could now fulfill her dream of staying at home and raising her children and earn a great income.

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High-Level Physical Activity And Labour During Pregnancy

There are many opinions floating around on the level of physical activity that’s acceptable for a pregnant woman. Many people still feel that rest is what you need the most, and while this is true, you may end up feeling restricted and caged at the self-imposed break from your favorite activities.

Certainly, you do want to be responsible about the choices you make regarding getting exercise or continuing to indulge in a sport or working at a job that’s more physical than others. Women often end up questioning what’s right or risky to partake in, and they wonder if they should give up physical activities.

The answer is both yes and no. Getting physical exercise is healthy for you and your baby, so reducing your levels to couch-potato status does neither you nor your child any good, and you may not be able to take leave from a strenuous job. On the other end of the spectrum, there are some activities that you should not perform if you know you are pregnant, as the risk of danger to yourself and your baby is high.

Judging whether you should take a break from an activity is something that requires common sense, and also depends on your evaluation of the situation. Creating a blanket restriction on exercise or physical labor isn’t really a good answer, as this choice can leave you not only out of shape for the upcoming birth, but also feeling frustrated and resentful.

People are far more active today than a few years ago and being involved in sports or seeing females in what used to be considered an all-male job is common. That does mean that there are employment positions that demand more physical labor and pregnant women should look at the effort of each task with their employer or a professional consultant.

Today’s way of living has left a lot of grey areas as to what’s considered safe and what’s considered a risk to your baby, but the truth is, women can do far more than simply going home to rest. While some tasks may be too risky to perform or need to be reduced to an acceptable level, there are plenty of jobs with physical elements that are just fine to continue with as long as you feel able.

While it’s true that the ultimate decision of continuing or taking a break from physical activities is your own, what’s important is that you be responsible enough to consider that you’re taking that decision for two people: You and your baby.

To help you make your choice about what’s safe and what isn’t, inform yourself via the internet or by asking your doctor which activities you should stop while you’re pregnant and which are acceptable to continue.

In the meantime, do use common sense. For example, if you’ve been lifting heavy weights at work, reduce the number of pounds you have to lift. If you’re avid in sports, make sure the ones you choose are low-impact and not prone to the risk of falling.

Source: Quality articles on Pregnancy - ArticleMuse.com
Author: Andi Michaels

Andi Michaels owns and writes regularly for Pregnancy And Family Planning where you can find more information and advice on all aspects of pregnancy. Go to How to Stay Healthy for information and advice on staying healthy generally